Relationships are a vital part of living a healthy and happy life. They bring many benefits including feeling a sense of belonging, emotional support, and even health benefits like lower stress levels. Relationships can be romantic or non-romantic and can involve any type of interaction or contact between two people. Whether you are dating someone or in a committed relationship, it is important to take the time to communicate about what each of you is looking for from your relationship and set clear boundaries. Having this conversation is even better done in person rather than via text or phone call.
Physical attraction is a common reason for starting a relationship. The initial attraction can be based on physical features of the other person or it could be the way they make you feel when you are around them. Once this feeling is present, it is important to nurture and build on this interest.
Once a relationship is established, it’s important to remember that the love in your relationship isn’t enough to sustain the relationship. It also takes an emotional connection, trust, and respect for each other’s needs to have a long-lasting, healthy relationship.
Being in a relationship can encourage parts of yourself that are less developed to come out. For example, if you are more of a homebody and your partner is an adventurer, they may inspire you to get out and be more social. Having positive relationships also adds meaning to your life and makes you more resilient in the face of challenges because you know you have a supportive network.